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More isn't always better
More Isn’t Always Better: Avoiding the Overtraining Trap We’re so excited to launch Burn —our new heart-pumping, engine-building hybrid...
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Jun 292 min read
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honor, sweat, and community: join the murph challenge 2025 at stay classy this memorial day
Looking for a meaningful way to challenge yourself this Memorial Day? Stay Classy CrossFit is honored to be an **official host of The...
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Apr 302 min read
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It just takes one conversation to break the barrier to starting your fitness journey
One conversation can lead to changing your life forever! Let’s be real—starting a fitness journey can feel big. Like, “where do I even...
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Apr 182 min read
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you don't have to be fit to start crossfit
You Don’t Have to Be Fit to Start CrossFit Raise your hand if you’ve ever thought, "I need to get in shape before I try CrossFit."...
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Apr 82 min read
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