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New To CrossFit

$250 for 1 month

unlimited classes &

3 Private on ramp sessions

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Just 30 minutes each to help you feel confident and ready!

*Auto renews to month to month at $199

**1 on 1 Fundamentals classes first month only

We all start somewhere, why not start with Stay Classy CrossFit

on ramp Path to success

Ready to start your CrossFit journey with confidence? Our Onramp sessions are designed to give you the personalized coaching and support you need to build strength, prevent injury, and feel confident stepping into class. In these one-on-one sessions, you’ll:

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  • Learn foundational CrossFit movements, from beginner basics to advanced barbell techniques—at a pace that works for you.

  • Gain confidence as you replace fear or intimidation with excitement and clear guidance.

  • Discover scalable workouts and modified movements tailored specifically to your fitness level and goals.

  • Build a strong foundation to help you succeed in every CrossFit class and make real, measurable progress.

  • Receive a mobility assessment to support injury prevention and long-term movement quality.

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These essential onboarding sessions are scheduled in your first month, so you’ll feel supported, strong, and ready to crush your fitness goals from day one.

Learn the basics of CrossFit Today!

Questions & Answers

Do I need to be fit to do crossfit?

No, you do not need to be already fit to start CrossFit. CrossFit workouts are scalable and can be adjusted to match any fitness level, making them suitable for beginners and experienced athletes alike.

Is crossfit suitable for beginners?

Absolutely! CrossFit workouts can be scaled and modified to match any fitness level, making it suitable for beginners and experienced athletes alike.

what should i expect in my first crossfit class?

You can expect a warm-up, a skill or strength segment, and a high-intensity workout of the day (WOD). Coaches will guide you through each part and help you with modifications if needed.

how often should i do crossfit workouts?

For beginners, starting with 3-4 workouts per week is a good idea. As you get more comfortable, you can adjust the frequency based on your fitness goals and recovery needs.

Lets go and workout together!
New to Crossfit Q&A

3 tips for beginners starting crossfit

By following these tips and embracing the variety and intensity of CrossFit workouts, you'll be on your way to achieving your fitness goals and having fun along the way!

1

Start Slow and
Scale Appropriately

Don’t feel pressured to keep up with seasoned CrossFitters right away. Start slow, learn the correct techniques, and scale the workouts to your fitness level. It's more important to build a strong foundation than to rush into intense workouts.

2

Focus on form over speed
 

Proper form and technique are crucial to prevent injuries and ensure you’re getting the most out of your workouts. Listen to your coaches, take your time to learn the movements, and prioritize form over speed or weight.

3

Embrace the Community and Ask Questions

One of the best parts of CrossFit is the supportive community. Don’t hesitate to ask questions, seek advice, and get to know your fellow CrossFitters. The community is there to help you succeed and make your fitness journey enjoyable.

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