mark your calendar
Looking for VOLUNTEERS for the Classy World Championships
August 15th
NEW August Challenge:
Bench Press
CWC Practice WOD this Saturday 8/1 and next Saturday 8/8
Calling all volunteers!
Attention, ladies and gentlemen of exceptional taste. Are you the kind of magnificent human who enjoys rubbing elbows with elite CrossFit competitors while making an event run smoother than a freshly groomed mustache? Then we have an opportunity with your name written all over it.
We're looking for legendary volunteers to help with check-in, judging, setup, teardown, and all the glorious moments in between. You'll work hard, have a blast, and earn the admiration of everyone with functioning eyeballs.
Be classy. Volunteer. Because staying classy isn't just a suggestion—it's a lifestyle.
new hybrid race training class!
Sundays are about to hit a little different 👀
As part of our commitment to bringing even more value to your CrossFit membership, we're excited to introduce a brand-new class at no additional cost:
🔥 Hybrid Race Training Class
📅 Every Sunday
⏰ 9:00 AM
Expect a mix of:
🏃 Running 🚣 Rowing 🎿 Ski Erg 💪 Sled Push & Pull
🎒 Sandbag Lunges 🤸 Burpee Broad Jumps 🏐 Wall Balls
and more!
Whether you're training for a HYROX-style event, looking to build engine and endurance, or just want to challenge yourself in a new way, this class is for you.
👉 Reserve your spot in PushPress just like any other class
👉 Bring a friend! They can use a free trial if they're local or grab a drop-in. Send them this link
More coaching. More variety. More opportunities to get fitter—all included in your membership.
Let's make Sundays count. See you in the gym! 🔥
August Monthly Challenge
Practice CWC wods!
Join us this Saturday and next at the community class at 9:30am to practice the Classy World Championships workouts! This week, you'll have a chance to see how it feels to tackle workouts 2&3 which include a 1RM cluster into a chipper of double unders (singles for Intermediate) and thrusters. Split the jump rope but sync up for the thrusters! Grab your friend or just show up and experience the competition vibes!
let chef fierro meal prep for you!
The weekly menu comes out each Monday. Come and see what delicious new creations Chef Ricky has made, then get your order in by Thursday at 4pm. Boom, you're set for pick up at the gym on Sunday and success throughout the week!
YOMO(yoga+mobility)
With Sandy
Every Saturday at 8:30am
A yoga inspired mobility class to help you recover for tomorrows workout. A little bit of yoga, a little bit of mobility...a lot of laughs and fun while we get flexy-like.
Led by Sandy aka SanDizzle of Evofitwell, our resident Sport Massage Therapist upstairs.
