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mark your calendar
Weightlifting Seminar with Coach Kevin​
Bringing Back Basics: Clean & Jerk
Saturday, Jan 31 9am-10:30am
Community Class
Saturday, Jan 31 8am​
Bring a Friend
Feb 9th- 15th
Did you take the oly seminar in Nov?
we want your feedback!
We're planning another weightlifting seminar in January and want your feedback so this next one can be even better! Click this link and fill out the form, mark your calendar for January 17th and get ready to work on that Clean & Jerk!
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Meal prep for your busy january!
The weekly menu comes out each Monday. Â Come and see what delicious new creations Chef Ricky has made, then get your order in by Thursday at 4pm. Boom, you're set for pick up at the gym on Sunday and success throughout the week!
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