CLASSY NEWSLETTER
BUNS IN THE SUN ☀️🍑
A Farewell to Summer Beach WOD
September 19th
Just because the gym is closed for the CrossFit Level 2 Course doesn’t mean we have to stop sweating! 💪
We’re taking the WOD to the beach! Join us for
BUNS IN THE SUN...a little sweat, sand, sunshine, and one last hurrah as we say goodbye to summer together. ☀️🌊
Come ready to move, have some fun, and get your workout in in the most classiest way...on the beach!!
📍 Bahia Point Beach at Mission Bay
⏰ 9:00 AM
💪 With Coach Abdul
Grab your sunscreen, bring some water, and get those buns to the beach!
Discounted
Classy Swag
Yep! You better believe it!
Did you know we have $10 Stay Classy swag just waiting for you?!
For just $10 a pop, you can snag yourself a new tee…maybe even a tank.
Where is this magical discounted swag, you ask? Look for the box with the VERY professional handwritten “$10 EACH” sign. 😂
You seriously can’t miss it.
Sizes and styles are limited, so once it’s gone, IT’S GONE!
Go dig through the box and grab yourself some discounted Classy swag before somebody else gets the good stuff!
CLASSIAN HIGHLIGHT:
Caroline wilhelm 🌟
She'll push the pace...while cheering you on!
You know when you set up next to someone and suddenly think, “Well…I guess I’m going hard today.”
Yeah...Set up next to Caroline. 😂
She’s an amazing athlete who consistently shows up ready to work...and if you happen to set up next to her, there’s a pretty good chance you’re going to find yourself trying to keep up.
But the best part? She’s going to cheer you on while she’s doing it.
She could be 100 burpees deep and somehow still have enough breath to yell, “LET’S GO!”
Caroline brings a great mix of hard work, positivity, friendly banter to the gym. She works hard, leads by example, and is always one of the first people to cheer someone else on.
And THAT is what the Stay Classy community is all about.
Keep being you, Caroline. We’re lucky to have you as part of the Classy Crew! 💪❤️
QUICK GYM
Housekeeping
Just a friendly reminder about purchasing retail items from the gym!
We’ve noticed a few items haven’t made it onto the purchase sheet, so please remember to write down every item you take and include:
-
Your full first and last name
-
The item you purchased
-
Whether you’re paying through PushPress or Zelle
And please write clearly so we can read your information and charge the correct account.
PushPress purchases will continue to be charged to the card on file within 24–48 hours.
Nothing scary—we just want to make sure every item is accounted for and our inventory stays accurate. We appreciate everyone helping us keep things running smoothly!
September
CLASSIAN BIRTHDAYS!
we celebrate a year around the earth
We’ve got a whole bunch of Classy birthdays in September that we want to celebrate. If you see these peeps at the gym, make sure to give them a birthday shoutout…or maybe an extra high five.
🎉 Dan A. — September 1
🎉 Greg S. — September 4
🎉 Adam P. — September 8
🎉 Coach Drew — September 21
🎉 Jessica S. — September 25
🎉 Jamie G. — September 26
🎉 Adrian A. — September 28
🎉 Stay Classy CF- September 28
🎉 Butters - September 28 (she's 14 y'all)
Happy Birthday from your Stay Classy crew! 🥳
GET STRONG WITH
COACH abdul!
Do you love dad jokes, an insane amount of encouragement, and coaching that somehow makes you believe you can do just one more rep?
Well, now you can get the full Coach Abdul experience one-on-one!
Coach Abdul has opened his schedule to take on a few personal training clients. Whether you want to build strength, sharpen your technique, improve your confidence, or become a more well-rounded CrossFit athlete, he’s ready to help you put in the work and make some serious progress.
Coach Abdul knows how to challenge you, encourage you, and help you become stronger while keeping things fun along the way.
Spots are limited, so contact Coach Abdul for details and prepare yourself for gains, high fives, and a whole lotta dad jokes!
YOMO(yoga+mobility)
With Sandy
Every Saturday at 8:30am
A yoga inspired mobility class to help you recover for tomorrows workout. A little bit of yoga, a little bit of mobility...a lot of laughs and fun while we get flexy-like.
Led by Sandy aka SanDizzle of Evofitwell, our resident Sport Massage Therapist upstairs.
This is a free class to ALL!
Invite your friends too!
Classians only
(Instagram Group chat)
Oh yeah, buddy! We don’t just connect inside the gym—
we keep the fun going on Instagram too. We laugh, share funny reels, cheer each other on, and have a pretty darn good time together!
If you’re a member:
-
Click the red button below to visit our group.
-
Request to join.
-
We’ll approve ya within 24 hours!