mark your calendar
May 23rd: Goodbye party for Ahren
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​May 26th: Memorial Day MURPH!​
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June 2-6: Bring a friend week
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July 12th: Classy World Championships
WE'RE AN OFFICIAL HOST FOR MURPH
The Murph Challenge is not just a physical test, but also a mental and emotional one. Participants are pushed to their limits and are encouraged to keep pushing through the pain and exhaustion, just as Lieutenant Murphy did during his final moments. The event is held annually on Memorial Day, and people from all over the world come together to honor Lieutenant Murphy and all those who have given their lives in service to our country. The Murph Challenge is a powerful reminder of the sacrifices made by our military and a testament to the strength and resilience of the human spirit.
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Sign up for a heat on Monday May 26th at either 7am, 8:30am or 10am and let us know if you'd like to stick around for a BBQ afterward!
​Have a friend who wants to join you and drop in? Send them this link and we'd love to welcome them!
are you ready for a competition?!
Introducing:
Ladies and gentlemen, boys and girls, children of all ages, Stay Classy CrossFit proudly brings to you:
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The World Classy Championship Division
(Surprise Invitational division)
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The Heavyweight Championship Division
(Rx Individuals)
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Tag Team Championship division
(Intermediate Same-Sex Pairs)
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of the wooooorld!
Sign-up for a heavy-lifting, high-flying, death-defying CF competition and become the number 1 contender for the first annual Classy World Championships. Choose your division (Rx Individuals or Intermediate Same-Sex Pairs) and compete to win prizes and the bragging rights to be the inaugural CWC Heavyweight or Tag Team Champions!
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Date: July 12, 2025
Venue: Stay Classy CrossFit (it's US! We're hosting!!)
Divisions:
Rx Male Individuals
Rx Female Individuals
Intermediate Male/Male Pairs
Intermediate Female/Female Pairs
*plus a special, invite-only surprise division
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For more info and to sign up, CLICK HERE!!
order your fierro meals by Thursday!
Let Fierro make getting your daily quality meals EASY! HOW TO: Check the new menu every week then email stayclassycrossfit@gmail.com by 3pm on Thursday and your meals are delivered to the gym on Sunday, ready for your week!
thank you community!
This past weekend, we hit some PR cleans... and not with a barbell! Maybe you've noticed a little extra sparkle at the gym this week and thats due to the hard work of our following members and we just needed to say THANK YOU!! Truly Classy Peeps:
​Jenifer, Stacey, Kati, Brittney, Jasmine, Wilson, Leo, Heze, RJ, Cliff, Adam, Abdul, Jeff, LeeJ and Rachel.
Your hard work is so appreciated!
Who swept it best?
classy Community
business directory
We're building a Classy Community Business directory! While we celebrate the incredible athletes among us, it's important to recognize the and skills that extend beyond the gym. Here, you can easily or offer services from fellow community members you know and trust. If this calls to you, click this link to share your information and connect with others.
how's your recovery?
We're on week seven of the 20 rep back squat progression and the million burn out reps on bench! Did you know we've got 3 more weeks! We're happy to help you recover with our cold/hot therapy room so you can continue to show up and see the best results after the cycle is over. Plus, it just feels good to take care of ourselves, amirite? ​Book your 30 mins in our appointments site​
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