hours
Monay - Friday: 5-7am, 12-7pm
Saturday: 8-11am
Sunday: 10am-12pm
class SCHEDULE
CROSSFIT
CrossFit is a fitness program that produces measurable outcomes through lifestyle changes, centered on training and nutrition. Workouts consist of constantly varied, high-intensity, functional movements, and are most fun and effective among friends at a local CrossFit gym.
Monday - Friday
5am, 6am, 12pm, 3pm, 4pm, 5pm, 6pm
*New to CrossFit? Click Here
Barrio Barbell
Barrio Barbell focuses on teaching and refining weightlifting techniques, including movements like squats, deadlifts, and Olympic lifts. These sessions emphasize proper form, strength building, and coordination, with personalized coaching to help participants achieve their lifting goals.
Tuesdays & Thurdays - 5pm
Saturdays - 8am
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*We recommend prior experience for visitors and drop-in athletes to ensure you get the most out of your workout. Click here to gain experience.
Free Community Class
Are you looking for workouts that are less technical than our CrossFit classes and focus more on stamina and endurance? Bring your friends and join our FREE Community Class! These workouts emphasize cardio, bodyweight movements and FUN! This class takes the intimidation out of trying CrossFit!
Saturdays 930AM
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*No experience necessary.
Want Experience? Click Here
programming made for everyone
We design workouts with care, but for the community as a whole. Whether you're new to CrossFit or have been at it for years, our scalable workouts fit your fitness level and push you beyond it. We focus on functional movements that improve your everyday life, making you stronger, faster, and more resilient.
keep it fresh, keep it fun
Only fun workouts here! We believe that keeping things fresh and diverse makes every session exciting and engaging. Not only does this keep the fun factor high, but it also helps you reach a higher level of fitness. Mixing up your workouts challenges your body in new ways, preventing plateaus and promoting continuous improvement. Join us for workouts that are as enjoyable as they are effective, and watch yourself achieve amazing results!
track and celebrate your wins
We believe in measurable progress. Our programming includes regular benchmark workouts to track your improvement over time. There’s nothing like the feeling of hitting a new personal record and knowing your hard work is paying off. We celebrate every victory, big or small, and use them as stepping stones toward your ultimate fitness goals.
