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6 Week strong

Burn fat, build strength, and boost your metabolism in a fun and supportive environment. No experience required. Just bring your commitment

no more excuses:
6 weeks to a fitter, stronger you!

Tired of feeling stuck in your fitness journey? You don’t need to "get fit first"—you just need to start. In just 6 weeks, you’ll burn fat, build lean muscle, and boost your metabolism with expert coaching and a supportive community that keeps you on track.

This Program is for You if You Want to:

✅ Lose Weight & Tone Up – Shed excess fat while building strong, lean muscle
✅ Gain Strength & Confidence – Feel empowered in and out of the gym
✅ Boost Your Metabolism – Burn fat even when you're not working out
✅ Stay Accountable & See Results – No more guesswork, just progress

What You Get:

From hand-holding to fist bumps and high fives, we’ve got your back every step of the way with:

2 Personal Training Sessions

($200 value)

Tailored to your goals
 

Fundamentals Session

($75 value)

Build a strong foundation
 

Nutrition Consultation

($100 value)

Fuel your body right
 

Accountability Coach

($200 value)

Stay on track with expert support
 

Unlimited CrossFit Classes

($300 value)

Train, sweat, and thrive

 

PLUS: Apply for a Chance to Join for FREE!

One participant will win their entire challenge for FREE and have the opportunity to document their journey!
(But let’s be real—you’re here because you’re READY for change, not just for a giveaway 😉)

Spots are limited!

Secure yours today before the challenge fills up.

 

Starts May 5, 2025 

Investment in you: $499 (save over $375)

 

Early Bird Pricing: $450 (save $525!)

Lock in your spot with exclusive perks!

✅ Nutrition Plan with delicious recipes
✅ 30-Minute Massage with EvoFitWell
✅ One Recovery Room Session for ultimate recovery
✅ Stay Classy Swag to rep your fitness journey
✅ Discount on Fierro Meals for nutritious fuel

offer Ends april 30th, 2025 - don't miss out!

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"I was always kind of curious yet intimidated by the idea of doing CrossFit.  I figured I’d give it a try.  I did a fundamentals class, in which it helped me get familiar with the different movements and terminology. You’re not expected to be great when you first try it out, but you can be sure you’ll get a damn good workout with a supportive and fun community.  If you’re intimidated, don’t be. If you’re curious, try it out. It’s awesome."

evan j.

Testimonials

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Here's how we will help you transform in these 6 weeks:​

​Burn Fat & Build Lean Muscle

Watch the scale move and your body transform as you burn fat, tone up, and build lean muscle. Our high-energy workouts are designed to fire up your metabolism and help you shed excess weight while sculpting a stronger, leaner physique.

Get stronger & more confident

No more second-guessing yourself! These workouts will push you past your limits and build strength in both body and mind. As you get stronger, you’ll gain the confidence to tackle challenges inside and outside the gym.

Boost your metabolism for lasting results

No crash diets here! Our training and nutrition strategies are designed to supercharge your metabolism so you continue burning fat long after your workout is over. Expect more energy, faster recovery, and sustainable progress.

Create healthy habits that stick

This isn’t just a 6-week fix—it’s a launchpad for a lifestyle. With expert coaching, personalized nutrition guidance, and weekly check-ins, you’ll develop smart, sustainable habits that keep you on track for the long haul.

train with a community that's got your back! 

You don’t have to do this alone. From day one, you’ll be part of a group that pushes, supports, and celebrates each other’s wins. No egos, no intimidation—just real people on the same journey, lifting each other up.

Schedule

ORIENTATION & GOAL SETTING: may 5th, 2025

fundamentals & nutrition: may 10th, 2025

Week 1: May 12 - 16

🔥 Kickoff Week! Start strong!

✔️ Benchmark Test
✔️ CrossFit: 2x per week

Week 2: May 19 - 23

🚀 Building Momentum
✔️ Accountability Check-In
✔️ CrossFit: 3x per week

Week 3: May 26 - 30 

💡 Personalized Progress
✔️ Accountability Check-In 
✔️ Personal Training: 1x
✔️ CrossFit: 2x per week

Week 4: June 2 - 6

🔎 Goal Review & Adjustments
✔️ 30-Min Zoom Check-In (Track progress & stay on course)
✔️ CrossFit: 3x per week

Week 5: June 9 - 13

💯 Pushing Forward
✔️ Accountability Check-In
✔️ CrossFit: 3x per week

Week 6: June 16 - 20

🏆 Final Push & Results
✔️ Benchmark Re-test (See your progress!)
✔️ Personal Training / Nutrition Check-In
✔️ CrossFit: 2-3x per week

Week 7: FREE WEEK! 🎉

Your reward! Come in and train for free this week!

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appy now

We’re looking for committed individuals

who are ready to transform their fitness and get real results.

 

This isn’t just another workout program—it’s a guided journey with --expert coaching,

accountability, and

a supportive community to help you succeed.

 

By applying, you’re showing us that you’re serious about making a change. Plus, as a bonus, one lucky participant will get the program completely free and have their transformation journey documented!

 

Apply now and take the first step toward a leaner, stronger, and more confident you!

Application Questions:

Birthday
Month
Day
Year
Have you ever done CrossFit?
No
Yes
What is your main goal?
How committed are you to showing up, putting in the work, and seeing the real results?
Are you ready to invest in yourself and commit to this transformation?
Yes! I'm ready to take action
Maybe, I have some questions
Not right now. I'm just here for the sweepstakes entry.
BONUS (Sweepstakes Entry - Optional): Are you comfortable sharing before/after photos & documenting your journey for a change to win this challenge for FREE?
Yes, I'd love to be considered!
No, I just want to focus on my transformation.

Pay yourself back

HSA/FSA CorssFit has partnered with Truemed to allow you to reimburse your membership fees from your Health Savings Account (HSA) or Flexible Spending Account (FSA).  Paying yourself back with pre-tax dollars saves an average of $42 for every $100 spent.

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