Handstand & Beyond Clinic
with Coach Nicole
Ready to take your bodyweight movement to the next level? Whether you're working toward your first freestanding handstand, refining your overhead stability, or building the strength for HSPUs, this clinic has you covered.
We’ll break it down from the ground up:
✔️ Body position & alignment
✔️ Overhead mobility & stability
✔️ Drills from floor work to inversions
✔️ Progressions toward freestanding, walking, and HSPUs
Everything we cover will carry over to future gymnastics skills—so whether you’re a beginner or advanced, this workshop is for you!
Location:
Stay Classy CrossFit
3167 Commerical St.,
San Diego, CA 92113
Break The barrier
Getting started with fitness can feel overwhelming—but it doesn’t have to. Whether you're unsure of where to begin, worried about keeping up, or just need a little guidance, we’ve got you.
This free session isn’t a workout—it’s a chance to break past the intimidation factor, get clear on your fitness goals, and see how CrossFit can work for YOU, no matter where you're starting from.
🔹 At This FREE Event, You’ll:
✅ Get clarity on your fitness goals—so you can stop guessing and start making real progress
✅ Learn how our beginner-friendly 6-Week Strong Program helps you build strength, confidence, and consistency
✅ Meet the coaches & see the gym in a laid-back, no-pressure environment
✅ Understand how CrossFit is designed for real people—not just elite athletes
✅ Bonus: Sign up for the 6-Week Strong Program at the event and receive a FREE 30-minute massage from EvoFitWell!
💪 Who is this for?
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If you’ve been thinking about getting fit but feel unsure where to start
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If CrossFit seems intimidating, but you're curious
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If you want to build strength, confidence, and better habits with expert coaching & a supportive community
Bring a friend, bring your questions, and let’s break the barrier together.
Spots are limited—reserve your FREE ticket now! 🎟️👇
Step into Strength: Fitness Goal Setting
Location:
Stay Classy CrossFit
3167 Commerical St.,
San Diego, CA 92113