Unlimited classes for 30 days+personal kickoff support so you actually know what you're doing.

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What you get:

• Unlimited classes for 1 month (choose any class on the schedule)

• One 30‑minute 1:1 goal‑setting session with a coach (private)

• Two Group Fundamentals (“Fundies”) classes to learn the essentials of CrossFit.

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Perfect for complete beginners and returning athletes who want coaching, community, and a simple plan that sticks.

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Who this is for

• Absolute beginners who want hands-on coaching and a friendly on‑ramp

• Busy humans who need structure and a plan that fits life (not the other way around)

• Former athletes getting back into strength & conditioning

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FAQs

• What are “Group Fundies”?

Short for Fundamentals. These small-group sessions teach form, safety, and scaling options so you can join regular classes with confidence.

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• Do I need experience?

Nope. This is designed for beginners. Zero experience is 100% okay.​

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• What dates are the group fundies?

Sunday, November 16th at 9am

Sunday, November 30th at 9am

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• Do I have to do all of the fundamental classes?

You just have to do one of the two classes.