Helping You Recover for Fitness & Energize for Life.
How Does Sports Massage Work?
1) Prevent Injury
Sport Massage will help your muscles, tendons, and joints gain proper movement. As an active person, you want your muscles to be able to move freely. Strong & supple muscles will protect tendons and joints, which will help you prevent injury.
2) Improve Athletic Performance
If your muscles are able to move freely with proper blood flow, you will be faster, stronger and feel lighter in your body.
3) Pain Reduction
Have you ever had that nagging pain during a workout? Do you stop doing your workout? Do you compromise that particular body part to be able to perform your sport? Well? if you have flexible and proper blood flow to those areas that you feel pain, the pain will stop or reduce in the pain sensation. This will add to your improved athletic performance.
90-minute Sports Massage: $165
Package: 4 sessions $580 ($80 savings, $145 per session)
Sessions are preschedule a minimum of 1 time per month and maximum 2 times per month.
Extra benefits:
Upgrade 1 session to 2 hours for $30 (regular $55). 1 FREE 30-min cupping session and FREE YOMO classes.
Interested in additional packages including 2-hour sports massage options and pricing plans? Contact Sandy to learn more!
Meet Sandy
“I have been a Sport Massage Therapist since 2012 and a Yoga Instructor since 2017. I specialize in helping active people with muscle fatigue and restriction find movement. Pain management is my jam! I will strategize with you on how you can gain freedom from body pain with massage and yoga. I strive for results and don't stop til we collaboratively find a root problem of the restriction and pain.”