Private Training at Stay Classy

Private training in an investment in YOU, your goals and your aspirations. Whether you are looking to improve overall strength and conditioning, refine your technique for the Olympic lifts, improve your gymnastics skills, increase your mobility or learn simple and life long nutrition habits, working with one of our trainers will provide you the support you need to feel happier and healthier while pushing towards your personal goals.

Check out the different services we offer along with pricing for single sessions and training packages. And don’t forget to ask about our small and large group training sessions and packages. *24 hour cancellation policy for all training plans.

Strength Training

Get strong! Whether you just want to get better at moving your body weight, picking heavy things off the floor or refine movement patterns, for the snatch, clean, working privately with a coach will help you get there faster! With 30 or 60 minute options, add these one-on-one coaching sessions to your training week and see your performance improve exponentially!

Prices vary depending on service.

Please email STAYCLASSYCROSSFIT@GMAIL.COM with questions and inquiries.

Mobility

Joint range of motion and muscular flexibility is critical to reducing chronic pain, improving performance and overall quality of life. We offer 30 and 60 minute focused sessions (priced the same as our strength sessions) as well as a Mobility Assessment that include a movement consultation and follow-up programming.

$139 Mobility Assessment

Includes a 75 minute movement consultation + 30 minute follow-up and pre/post workout mobility programming.

Nutrition

Nutrition is a personal, life long pursuit and one size doesn’t fit all. With this in-depth nutrition consultation, one of our expert nutritionists will help you develop a simple plan to help get you started. Then, we’ll sit down and follow-up to discuss what’s working and what’s not so that we can make final adjustments to the plan.

$149 for 90-minute Consultation + 4 week plan and 30-minute follow up session.

$149 for 4x 30min one-on-one coaching sessions via Zoom or in-person.